How many calories are in Grilled Chicken Thigh?

Grilled Chicken Thigh contains 330 calories per serving (17% of the 2,000 kcal daily value), with 23.5g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken Thigh

Total weight: 150g
330.0
kcal
28g
Protein
23.5g
Fat
0g
Carbs

Nutritional value of Grilled Chicken Thigh per 100 grams

220.0
kcal
18.7g
Protein
15.7g
Fat
0g
Carbs

What's inside Grilled Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
Grilled chicken thigh with skin 150g 220 kcal 18.7g 15.7g 0g

Where do the calories in Grilled Chicken Thigh come from

64%
0%
34%
Fat 64% Carbs 0% Protein 34%

How Grilled Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 28g 56%
Fat 23.5g 36%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken Thigh

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken Thigh

How many calories are in Grilled Chicken Thigh?

A full serving of Grilled Chicken Thigh contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Grilled Chicken Thigh good for weight loss?

Grilled Chicken Thigh has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken Thigh?

A serving of Grilled Chicken Thigh provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken Thigh calories?

The easiest way to track Grilled Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken Thigh 150g 330.0 25g +0 kcal, less protein
Grilled chicken with pasta 180g 330.0 25g +0 kcal, less protein
Grilled Chicken Thigh 150g 330.0 25g +0 kcal, less protein
Grilled Chicken Thigh 120g 240.0 20g -90 kcal, less protein
Grilled Chicken Thigh 180g 360.0 27g +30 kcal, less protein