How many calories are in Papaya cubes?
Papaya cubes contains 48 calories per serving (2% of the 2,000 kcal daily value), with 0.4g fat, 12g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya cubes
Nutritional value of Papaya cubes per 100 grams
What's inside Papaya cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ripe papaya (cubed) | 120g | 40 kcal | 1g | 0.3g | 10g |
Where do the calories in Papaya cubes come from
How Papaya cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.2g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya cubes
How many calories are in Papaya cubes?
A full serving of Papaya cubes contains approximately 48 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 40 kcal.
Is Papaya cubes good for weight loss?
Papaya cubes has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya cubes?
A serving of Papaya cubes provides about 1.2g of protein from a total serving weight of 120g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Papaya cubes calories?
The easiest way to track Papaya cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya chunks | 380g | 152.0 | 1.8g | +104 kcal, more protein |
| Papaya cubes | 280g | 112.0 | 1.6g | +64 kcal, more protein |
| Papaya | 420g | 168.0 | 2.9g | +120 kcal, more protein |
| Papaya cubes | 125g | 54.0 | 0.9g | +6 kcal, less protein |
| Papaya chunks | 300g | 132.0 | 4g | +84 kcal, more protein |