How many calories are in Chicken Nuggets Salad?
Chicken Nuggets Salad contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 20g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Nuggets Salad
Nutritional value of Chicken Nuggets Salad per 100 grams
What's inside Chicken Nuggets Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken nuggets | 160g | 200 kcal | 12.5g | 11.3g | 12.5g |
Where do the calories in Chicken Nuggets Salad come from
How Chicken Nuggets Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Nuggets Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Nuggets Salad
How many calories are in Chicken Nuggets Salad?
A full serving of Chicken Nuggets Salad contains approximately 320 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 200 kcal.
Is Chicken Nuggets Salad good for weight loss?
Chicken Nuggets Salad has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Nuggets Salad?
A serving of Chicken Nuggets Salad provides about 20g of protein from a total serving weight of 160g. That is 12.5g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Nuggets Salad calories?
The easiest way to track Chicken Nuggets Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Nuggets Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Nuggets | 150g | 345.0 | 18g | +25 kcal, less protein |
| Chicken Nuggets & Egg | 90g | 0.0 | 0g | -320 kcal, less protein |
| Chicken Nuggets | 150g | 420.0 | 25g | +100 kcal, more protein |
| Chicken Nuggets with Glass Noodles | 120g | 240.0 | 14g | -80 kcal, less protein |
| Chicken Nugget | 30g | 90.0 | 6g | -230 kcal, less protein |