How many calories are in Fried Chicken Wings?

Fried Chicken Wings contains 448 calories per serving (22% of the 2,000 kcal daily value), with 30.4g fat, 17.5g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Wings

Total weight: 142g
448.0
kcal
26.5g
Protein
30.4g
Fat
17.5g
Carbs

Nutritional value of Fried Chicken Wings per 100 grams

315.5
kcal
18.7g
Protein
21.4g
Fat
12.3g
Carbs

What's inside Fried Chicken Wings

Ingredient Amount Calories Protein Fat Carbs
fried whole chicken wings with breading 130g 290 kcal 20g 19.2g 9.2g
sesame seeds and chili flakes 2g 550 kcal 20g 45g 25g
sweet and spicy glaze 10g 600 kcal 1g 45g 50g

Where do the calories in Fried Chicken Wings come from

61%
16%
24%
Fat 61% Carbs 16% Protein 24%

How Fried Chicken Wings fits into your daily diet

Nutrient Amount % Daily Value
Calories 448 kcal 22%
Protein 26.5g 53%
Fat 30.4g 47%
Carbs 17.5g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Wings

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
104 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Wings

How many calories are in Fried Chicken Wings?

A full serving of Fried Chicken Wings contains approximately 448 kcal. The total serving weighs about 142g. Per 100 grams, that works out to 315.5 kcal.

Is Fried Chicken Wings good for weight loss?

Fried Chicken Wings has a high calorie density at 315.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Wings?

A serving of Fried Chicken Wings provides about 26.5g of protein from a total serving weight of 142g. That is 18.7g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Wings calories?

The easiest way to track Fried Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Wings compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Wings 120g 240.0 20g -208 kcal, less protein
Fried Chicken Wings 450g 990.0 90g +542 kcal, more protein
Fried Chicken Wings 150g 360.0 28g -88 kcal, more protein
Fried Chicken Wings 320g 880.0 72g +432 kcal, more protein
fried chicken wings 150g 330.0 25g -118 kcal, less protein