How many calories are in Pasta and Noodles?
Pasta and Noodles contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.3g fat, 42g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta and Noodles
Nutritional value of Pasta and Noodles per 100 grams
What's inside Pasta and Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta | 150g | 140 kcal | 4.7g | 0.9g | 28g |
Where do the calories in Pasta and Noodles come from
How Pasta and Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 1.3g | 2% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta and Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta and Noodles
How many calories are in Pasta and Noodles?
A full serving of Pasta and Noodles contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Pasta and Noodles good for weight loss?
Pasta and Noodles has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta and Noodles?
A serving of Pasta and Noodles provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Pasta and Noodles calories?
The easiest way to track Pasta and Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta and Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta, Rice, Beans, Tomato Soup | 150g | 210.0 | 7g | +0 kcal, same protein |
| Pasta and Pizza | 400g | 680.0 | 24g | +470 kcal, more protein |
| Pasta | 180g | 270.0 | 9g | +60 kcal, more protein |
| Pasta with chicken | 180g | 270.0 | 9g | +60 kcal, more protein |
| Baked Pasta | 150g | 210.0 | 7g | +0 kcal, same protein |