How many calories are in Sugar Cookie?
Sugar Cookie contains 240 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 33g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar Cookie
Nutritional value of Sugar Cookie per 100 grams
What's inside Sugar Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugar cookie | 49g | 489.8 kcal | 4.1g | 20.4g | 67.3g |
Where do the calories in Sugar Cookie come from
How Sugar Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar Cookie
How many calories are in Sugar Cookie?
A full serving of Sugar Cookie contains approximately 240 kcal. The total serving weighs about 49g. Per 100 grams, that works out to 489.8 kcal.
Is Sugar Cookie good for weight loss?
Sugar Cookie has a high calorie density at 489.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar Cookie?
A serving of Sugar Cookie provides about 2g of protein from a total serving weight of 49g. That is 4.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sugar Cookie calories?
The easiest way to track Sugar Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cookie | 40g | 200.0 | 2g | -40 kcal, same protein |
| Cookies & Cream Snack | 14g | 70.0 | 1g | -170 kcal, less protein |
| Corn Cookie | 40g | 180.0 | 2g | -60 kcal, same protein |
| Chocolate Cookie | 10g | 40.0 | 0.5g | -200 kcal, less protein |
| Sugar Cookies | 54g | 243.0 | 4g | +3 kcal, more protein |