How many calories are in Breaded Chicken Wings?
Breaded Chicken Wings contains 330 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 20g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Chicken Wings
Nutritional value of Breaded Chicken Wings per 100 grams
What's inside Breaded Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded chicken wings | 300g | 110 kcal | 10g | 5g | 6.7g |
Where do the calories in Breaded Chicken Wings come from
How Breaded Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Chicken Wings
How many calories are in Breaded Chicken Wings?
A full serving of Breaded Chicken Wings contains approximately 330 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 110 kcal.
Is Breaded Chicken Wings good for weight loss?
Breaded Chicken Wings has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Breaded Chicken Wings?
A serving of Breaded Chicken Wings provides about 30g of protein from a total serving weight of 300g. That is 10g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Chicken Wings calories?
The easiest way to track Breaded Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wing | 40g | 120.0 | 9g | -210 kcal, less protein |
| Fried Chicken Wings | 120g | 240.0 | 20g | -90 kcal, less protein |
| Fried Chicken Wings | 200g | 520.0 | 44g | +190 kcal, more protein |
| Fried Chicken Wings | 350g | 980.0 | 70g | +650 kcal, more protein |
| Fried Chicken Wings | 150g | 240.0 | 15g | -90 kcal, less protein |