How many calories are in Chapati with Began Ki Sabji?
Chapati with Began Ki Sabji contains 320 calories per serving (16% of the 2,000 kcal daily value), with 4g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Began Ki Sabji
Nutritional value of Chapati with Began Ki Sabji per 100 grams
What's inside Chapati with Began Ki Sabji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 120g | 266.7 kcal | 6.7g | 3.3g | 50g |
Where do the calories in Chapati with Began Ki Sabji come from
How Chapati with Began Ki Sabji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Began Ki Sabji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Began Ki Sabji
How many calories are in Chapati with Began Ki Sabji?
A full serving of Chapati with Began Ki Sabji contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is Chapati with Began Ki Sabji good for weight loss?
Chapati with Began Ki Sabji has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Began Ki Sabji?
A serving of Chapati with Began Ki Sabji provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Began Ki Sabji calories?
The easiest way to track Chapati with Began Ki Sabji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Began Ki Sabji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Sabji and Lassi | 120g | 0.0 | 0g | -320 kcal, less protein |
| Chapathi | 120g | 320.0 | 8g | +0 kcal, same protein |
| Chapati and Vegetable | 240g | 720.0 | 24g | +400 kcal, more protein |
| Chapati | 60g | 190.0 | 5g | -130 kcal, less protein |
| Chapati | 40g | 120.0 | 3g | -200 kcal, less protein |