How many calories are in Lemon water?
Lemon water contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon water
Nutritional value of Lemon water per 100 grams
What's inside Lemon water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lemon juice | 50g | 30 kcal | 0.6g | 0.4g | 10g |
| Water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Lemon water come from
How Lemon water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon water
How many calories are in Lemon water?
A full serving of Lemon water contains approximately 15 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 5 kcal.
Is Lemon water good for weight loss?
Lemon water has a low calorie density at 5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon water?
A serving of Lemon water provides about 0.3g of protein from a total serving weight of 300g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Lemon water calories?
The easiest way to track Lemon water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon detox water | 280g | 9.0 | 0.1g | -6 kcal, less protein |
| Lemon Water | 265g | 11.0 | 0.1g | -4 kcal, less protein |
| Lemon Water | 255g | 16.0 | 0.1g | +1 kcal, less protein |
| Lemon water | 255g | 5.0 | 0.1g | -10 kcal, less protein |
| Limbu Pani | 440g | 12.0 | 0.2g | -3 kcal, less protein |