How many calories are in Butter cookie?
Butter cookie contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter cookie
Nutritional value of Butter cookie per 100 grams
What's inside Butter cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter cookie | 30g | 433.3 kcal | 5g | 23.3g | 50g |
Where do the calories in Butter cookie come from
How Butter cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1.5g | 3% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter cookie
How many calories are in Butter cookie?
A full serving of Butter cookie contains approximately 130 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 433.3 kcal.
Is Butter cookie good for weight loss?
Butter cookie has a high calorie density at 433.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter cookie?
A serving of Butter cookie provides about 1.5g of protein from a total serving weight of 30g. That is 5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Butter cookie calories?
The easiest way to track Butter cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter cookie | 15g | 65.0 | 0.7g | -65 kcal, less protein |
| Butter Cookie | 25g | 115.0 | 1.2g | -15 kcal, less protein |
| Butter cookies | 100g | 0.0 | 0g | -130 kcal, less protein |
| Butter cookies | 300g | 0.0 | 0g | -130 kcal, less protein |
| Butter Cookie | 15g | 70.0 | 1g | -60 kcal, less protein |