How many calories are in Potato Chips?
Potato Chips contains 124 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Chips
Nutritional value of Potato Chips per 100 grams
What's inside Potato Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried potato chips | 100g | 536 kcal | 6g | 29g | 58g |
Where do the calories in Potato Chips come from
How Potato Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Chips
How many calories are in Potato Chips?
A full serving of Potato Chips contains approximately 124 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 124 kcal.
Is Potato Chips good for weight loss?
Potato Chips has a low calorie density at 124 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato Chips?
A serving of Potato Chips provides about 1g of protein from a total serving weight of 100g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Potato Chips calories?
The easiest way to track Potato Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hot & Spicy Chips | 24g | 130.0 | 2g | +6 kcal, more protein |
| Potato Chips | 15g | 80.0 | 1g | -44 kcal, same protein |
| Fried Potato Chips | 500g | 2450.0 | 25g | +2326 kcal, more protein |
| Potato Chip | 25g | 120.0 | 1g | -4 kcal, same protein |
| Potato Chips | 80g | 430.0 | 5g | +306 kcal, more protein |