How many calories are in Chicken Curry with Chapati?
Chicken Curry with Chapati contains 308 calories per serving (15% of the 2,000 kcal daily value), with 8.6g fat, 23.6g carbs, and 32.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Chapati
Nutritional value of Chicken Curry with Chapati per 100 grams
What's inside Chicken Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked, curry sauce) | 120g | 165 kcal | 24g | 6.8g | 3g |
| Chapati (Indian flatbread) | 40g | 275 kcal | 8.8g | 1.3g | 50g |
Where do the calories in Chicken Curry with Chapati come from
How Chicken Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 308 kcal | 15% |
| Protein | 32.3g | 65% |
| Fat | 8.6g | 13% |
| Carbs | 23.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Chapati
How many calories are in Chicken Curry with Chapati?
A full serving of Chicken Curry with Chapati contains approximately 308 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 192.5 kcal.
Is Chicken Curry with Chapati good for weight loss?
Chicken Curry with Chapati has a moderate calorie density at 192.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Chapati?
A serving of Chicken Curry with Chapati provides about 32.3g of protein from a total serving weight of 160g. That is 20.2g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Chapati calories?
The easiest way to track Chicken Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chicken Curry | 160g | 350.0 | 25g | +42 kcal, less protein |
| Chicken Curry with Chapati | 200g | 370.0 | 23g | +62 kcal, less protein |
| Chapati with Chicken Curry | 200g | 490.0 | 23g | +182 kcal, less protein |
| Chapati with Chicken Curry | 180g | 430.0 | 18g | +122 kcal, less protein |
| Chicken Chapati with Curry | 220g | 183.0 | 5.5g | -125 kcal, less protein |