How many calories are in Chicken Chapati with Curry?
Chicken Chapati with Curry contains 183 calories per serving (9% of the 2,000 kcal daily value), with 5.6g fat, 23.5g carbs, and 5.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Chapati with Curry
Nutritional value of Chicken Chapati with Curry per 100 grams
What's inside Chicken Chapati with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 100g | 143 kcal | 4.5g | 3.6g | 18.5g |
| Cooked chicken breast (fried) | 80g | 206.3 kcal | 38.8g | 8.8g | 0g |
| Curry sauce (basic tomato-based) | 40g | 100 kcal | 2.5g | 5g | 12.5g |
Where do the calories in Chicken Chapati with Curry come from
How Chicken Chapati with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 5.5g | 11% |
| Fat | 5.6g | 9% |
| Carbs | 23.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Chapati with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Chapati with Curry
How many calories are in Chicken Chapati with Curry?
A full serving of Chicken Chapati with Curry contains approximately 183 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 83.2 kcal.
Is Chicken Chapati with Curry good for weight loss?
Chicken Chapati with Curry has a low calorie density at 83.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Chapati with Curry?
A serving of Chicken Chapati with Curry provides about 5.5g of protein from a total serving weight of 220g. That is 2.5g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Chapati with Curry calories?
The easiest way to track Chicken Chapati with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Chapati with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Chapati | 160g | 308.0 | 32.3g | +125 kcal, more protein |
| Chapati with Chicken Curry | 180g | 430.0 | 18g | +247 kcal, more protein |
| Indian meal remnants | 45g | 115.0 | 5.5g | -68 kcal, same protein |
| Chapati with Chicken Curry | 220g | 460.0 | 21g | +277 kcal, more protein |
| Chicken Curry with Chapati | 300g | 580.0 | 33g | +397 kcal, more protein |