How many calories are in Rice curry?
Rice curry contains 595 calories per serving (30% of the 2,000 kcal daily value), with 16g fat, 91g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice curry
Nutritional value of Rice curry per 100 grams
What's inside Rice curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 225g | 131.1 kcal | 2.2g | 0g | 28g |
| vegetable curry sauce | 300g | 80 kcal | 1g | 5g | 5g |
| mixed vegetables (carrots, peas, potatoes) | 75g | 80 kcal | 1.3g | 0g | 17.3g |
Where do the calories in Rice curry come from
How Rice curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice curry
How many calories are in Rice curry?
A full serving of Rice curry contains approximately 595 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 99.2 kcal.
Is Rice curry good for weight loss?
Rice curry has a low calorie density at 99.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice curry?
A serving of Rice curry provides about 13g of protein from a total serving weight of 600g. That is 2.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Rice curry calories?
The easiest way to track Rice curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Vegetables | 345g | 302.0 | 7.4g | -293 kcal, less protein |
| Rice with Vegetable Curry | 230g | 305.0 | 7.2g | -290 kcal, less protein |
| Rice with mixed vegetables | 345g | 302.0 | 7.4g | -293 kcal, less protein |
| Rice Barbatti Vegetable | 250g | 235.0 | 6.8g | -360 kcal, less protein |
| Rice with Vegetable Curry | 200g | 265.0 | 6.2g | -330 kcal, less protein |