How many calories are in Buckwheat with meat?
Buckwheat with meat contains 398 calories per serving (20% of the 2,000 kcal daily value), with 20.9g fat, 29.8g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buckwheat with meat
Nutritional value of Buckwheat with meat per 100 grams
What's inside Buckwheat with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked buckwheat | 150g | 92 kcal | 3.3g | 0.6g | 19.9g |
| Ground beef and pork mix | 100g | 260 kcal | 18g | 20g | 0g |
Where do the calories in Buckwheat with meat come from
How Buckwheat with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 23g | 46% |
| Fat | 20.9g | 32% |
| Carbs | 29.8g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buckwheat with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buckwheat with meat
How many calories are in Buckwheat with meat?
A full serving of Buckwheat with meat contains approximately 398 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 159.2 kcal.
Is Buckwheat with meat good for weight loss?
Buckwheat with meat has a moderate calorie density at 159.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Buckwheat with meat?
A serving of Buckwheat with meat provides about 23g of protein from a total serving weight of 250g. That is 9.2g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Buckwheat with meat calories?
The easiest way to track Buckwheat with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buckwheat with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat with Patties | 380g | 582.0 | 27.5g | +184 kcal, more protein |
| Buckwheat with Meat | 250g | 363.0 | 18g | -35 kcal, less protein |
| Buckwheat with beef and cheese | 490g | 890.0 | 50g | +492 kcal, more protein |
| Buckwheat with Beef | 250g | 321.0 | 21g | -77 kcal, less protein |
| Buckwheat with Cutlets | 270g | 448.0 | 27g | +50 kcal, more protein |