How many calories are in Small pasta portion?
Small pasta portion contains 40 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 5g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Small pasta portion
Nutritional value of Small pasta portion per 100 grams
What's inside Small pasta portion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (small tube shape) | 15g | 266.7 kcal | 10g | 6.7g | 33.3g |
Where do the calories in Small pasta portion come from
How Small pasta portion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 1.5g | 3% |
| Fat | 1g | 2% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Small pasta portion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Small pasta portion
How many calories are in Small pasta portion?
A full serving of Small pasta portion contains approximately 40 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 266.7 kcal.
Is Small pasta portion good for weight loss?
Small pasta portion has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Small pasta portion?
A serving of Small pasta portion provides about 1.5g of protein from a total serving weight of 15g. That is 10g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Small pasta portion calories?
The easiest way to track Small pasta portion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Small pasta portion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta | 180g | 630.0 | 21.6g | +590 kcal, more protein |
| Pasta with Meat | 150g | 210.0 | 7g | +170 kcal, more protein |
| Creamy Pasta Salad | 150g | 210.0 | 7g | +170 kcal, more protein |
| Creamy Pasta Salad | 150g | 210.0 | 7g | +170 kcal, more protein |
| Pasta with cucumber | 180g | 270.0 | 9g | +230 kcal, more protein |