How many calories are in Pasta with tomato sauce?
Pasta with tomato sauce contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.3g fat, 42g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with tomato sauce
Nutritional value of Pasta with tomato sauce per 100 grams
What's inside Pasta with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (penne and spaghetti mix) | 60g | 350 kcal | 11.7g | 2.2g | 70g |
Where do the calories in Pasta with tomato sauce come from
How Pasta with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 1.3g | 2% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with tomato sauce
How many calories are in Pasta with tomato sauce?
A full serving of Pasta with tomato sauce contains approximately 210 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 350 kcal.
Is Pasta with tomato sauce good for weight loss?
Pasta with tomato sauce has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pasta with tomato sauce?
A serving of Pasta with tomato sauce provides about 7g of protein from a total serving weight of 60g. That is 11.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with tomato sauce calories?
The easiest way to track Pasta with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Lentils and Chickpeas | 150g | 210.0 | 7g | +0 kcal, same protein |
| Dry Pasta Mix | 30g | 110.0 | 4g | -100 kcal, less protein |
| Pasta with cucumber | 180g | 270.0 | 9g | +60 kcal, more protein |
| Creamy Chicken Pasta | 180g | 270.0 | 9g | +60 kcal, more protein |
| Tuna pasta salad | 200g | 265.0 | 9g | +55 kcal, more protein |