How many calories are in Dry Pasta Mix?
Dry Pasta Mix contains 110 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 22g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry Pasta Mix
Nutritional value of Dry Pasta Mix per 100 grams
What's inside Dry Pasta Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dry pasta mix (macaroni and fusilli) | 30g | 366.7 kcal | 13.3g | 1.7g | 73.3g |
Where do the calories in Dry Pasta Mix come from
How Dry Pasta Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 0.5g | 1% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry Pasta Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry Pasta Mix
How many calories are in Dry Pasta Mix?
A full serving of Dry Pasta Mix contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Dry Pasta Mix good for weight loss?
Dry Pasta Mix has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dry Pasta Mix?
A serving of Dry Pasta Mix provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Dry Pasta Mix calories?
The easiest way to track Dry Pasta Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry Pasta Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce | 60g | 210.0 | 7g | +100 kcal, more protein |
| Pasta with shredded chicken | 120g | 160.0 | 6g | +50 kcal, more protein |
| Pasta with Lentils and Chickpeas | 150g | 210.0 | 7g | +100 kcal, more protein |
| Pasta Salad | 150g | 210.0 | 7g | +100 kcal, more protein |
| Pasta with sauce | 180g | 270.0 | 9g | +160 kcal, more protein |