How many calories are in Egg Curry?
Egg Curry contains 672 calories per serving (34% of the 2,000 kcal daily value), with 48g fat, 6g carbs, and 57g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Curry
Nutritional value of Egg Curry per 100 grams
What's inside Egg Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled eggs | 480g | 140 kcal | 11.9g | 10g | 1.3g |
Where do the calories in Egg Curry come from
How Egg Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 672 kcal | 34% |
| Protein | 57g | 114% |
| Fat | 48g | 74% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Curry
How many calories are in Egg Curry?
A full serving of Egg Curry contains approximately 672 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 140 kcal.
Is Egg Curry good for weight loss?
Egg Curry has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg Curry?
A serving of Egg Curry provides about 57g of protein from a total serving weight of 480g. That is 11.9g of protein per 100g, which covers roughly 114% of the recommended daily intake of 50g.
What is the easiest way to track Egg Curry calories?
The easiest way to track Egg Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 100g | 155.0 | 13g | -517 kcal, less protein |
| Boiled eggs | 300g | 450.0 | 39g | -222 kcal, less protein |
| Egg Curry | 140g | 210.0 | 18g | -462 kcal, less protein |
| Eggs with crackers | 120g | 198.0 | 16g | -474 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | -517 kcal, less protein |