How many calories are in Rice with curry?
Rice with curry contains 854 calories per serving (43% of the 2,000 kcal daily value), with 39.8g fat, 108.4g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry
Nutritional value of Rice with curry per 100 grams
What's inside Rice with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.2g | 1g | 28g |
| potato-pea curry (vegetarian) | 160g | 125 kcal | 3.8g | 5g | 17.5g |
| chapati/roti (2 small) | 70g | 285.7 kcal | 7.1g | 14.3g | 31.4g |
| yogurt-based raita/sauce (creamy, spiced) | 180g | 122.2 kcal | 3.3g | 11.1g | 4.4g |
Where do the calories in Rice with curry come from
How Rice with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 854 kcal | 43% |
| Protein | 21g | 42% |
| Fat | 39.8g | 61% |
| Carbs | 108.4g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry
How many calories are in Rice with curry?
A full serving of Rice with curry contains approximately 854 kcal. The total serving weighs about 590g. Per 100 grams, that works out to 144.7 kcal.
Is Rice with curry good for weight loss?
Rice with curry has a low calorie density at 144.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry?
A serving of Rice with curry provides about 21g of protein from a total serving weight of 590g. That is 3.6g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry calories?
The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian thali | 736g | 726.0 | 27.8g | -128 kcal, more protein |
| Indian Vegetarian Thali | 310g | 455.0 | 15.4g | -399 kcal, less protein |
| Vegetarian Indian Thali | 520g | 525.0 | 16.3g | -329 kcal, less protein |
| Indian Thali Meal | 560g | 645.0 | 26.9g | -209 kcal, more protein |
| Vegetarian Thali | 583g | 1265.0 | 34g | +411 kcal, more protein |