How many calories are in veg crisps?
veg crisps contains 40 calories per serving (2% of the 2,000 kcal daily value), with 2.2g fat, 4.5g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in veg crisps
Nutritional value of veg crisps per 100 grams
What's inside veg crisps
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable crisps (mixed nine vegetables) | 10g | 400 kcal | 6g | 22g | 45g |
Where do the calories in veg crisps come from
How veg crisps fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.6g | 1% |
| Fat | 2.2g | 3% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from veg crisps
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about veg crisps
How many calories are in veg crisps?
A full serving of veg crisps contains approximately 40 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 400 kcal.
Is veg crisps good for weight loss?
veg crisps has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in veg crisps?
A serving of veg crisps provides about 0.6g of protein from a total serving weight of 10g. That is 6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track veg crisps calories?
The easiest way to track veg crisps is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does veg crisps compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Chips | 3g | 12.0 | 0.1g | -28 kcal, less protein |
| Vegetable Crisps | 35g | 175.0 | 2.1g | +135 kcal, more protein |
| Vegetable Crackers | 15g | 70.0 | 1g | +30 kcal, more protein |
| Vegetable Fritters | 150g | 210.0 | 4g | +170 kcal, more protein |
| Vegetable Fritters | 150g | 180.0 | 6g | +140 kcal, more protein |