How many calories are in Vegetable Crackers?
Vegetable Crackers contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Crackers
Nutritional value of Vegetable Crackers per 100 grams
What's inside Vegetable Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable crackers | 15g | 466.7 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Vegetable Crackers come from
How Vegetable Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Crackers
How many calories are in Vegetable Crackers?
A full serving of Vegetable Crackers contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Vegetable Crackers good for weight loss?
Vegetable Crackers has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetable Crackers?
A serving of Vegetable Crackers provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Crackers calories?
The easiest way to track Vegetable Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Packaged crackers | 25g | 125.0 | 2.5g | +55 kcal, more protein |
| Corn Crackers | 428g | 1924.0 | 32g | +1854 kcal, more protein |
| Corn Crackers | 428g | 1916.4 | 42.8g | +1846 kcal, more protein |
| Corn Crackers | 25g | 130.0 | 2g | +60 kcal, more protein |
| Whole Wheat Crackers | 30g | 120.0 | 3g | +50 kcal, more protein |