How many calories are in Mixue Cup?
Mixue Cup contains 190 calories per serving (10% of the 2,000 kcal daily value), with 7g fat, 28g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixue Cup
Nutritional value of Mixue Cup per 100 grams
What's inside Mixue Cup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla frozen yogurt (base) | 200g | 75 kcal | 2.5g | 3.5g | 9g |
| strawberry sauce/topping | 40g | 100 kcal | 0.5g | 0g | 25g |
Where do the calories in Mixue Cup come from
How Mixue Cup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 5.2g | 10% |
| Fat | 7g | 11% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixue Cup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixue Cup
How many calories are in Mixue Cup?
A full serving of Mixue Cup contains approximately 190 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 79.2 kcal.
Is Mixue Cup good for weight loss?
Mixue Cup has a low calorie density at 79.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixue Cup?
A serving of Mixue Cup provides about 5.2g of protein from a total serving weight of 240g. That is 2.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Mixue Cup calories?
The easiest way to track Mixue Cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixue Cup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Sundae | 250g | 305.0 | 5.2g | +115 kcal, same protein |
| Strawberry Ice Cream | 300g | 190.0 | 3g | +0 kcal, less protein |
| Strawberry Ice Cream | 200g | 170.0 | 3g | -20 kcal, less protein |
| Frozen Yogurt | 150g | 120.0 | 5g | -70 kcal, less protein |
| yogurt cup | 230g | 150.0 | 7.2g | -40 kcal, more protein |