How many calories are in Pineapple and Boiled Eggs?
Pineapple and Boiled Eggs contains 237.5 calories per serving (12% of the 2,000 kcal daily value), with 10.8g fat, 22.9g carbs, and 13.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pineapple and Boiled Eggs
Nutritional value of Pineapple and Boiled Eggs per 100 grams
What's inside Pineapple and Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pineapple | 150g | 55 kcal | 0.6g | 0.1g | 14.5g |
| boiled egg | 100g | 155 kcal | 13g | 10.6g | 1.1g |
Where do the calories in Pineapple and Boiled Eggs come from
How Pineapple and Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237.5 kcal | 12% |
| Protein | 13.9g | 28% |
| Fat | 10.8g | 17% |
| Carbs | 22.9g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pineapple and Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pineapple and Boiled Eggs
How many calories are in Pineapple and Boiled Eggs?
A full serving of Pineapple and Boiled Eggs contains approximately 237.5 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 95 kcal.
Is Pineapple and Boiled Eggs good for weight loss?
Pineapple and Boiled Eggs has a low calorie density at 95 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pineapple and Boiled Eggs?
A serving of Pineapple and Boiled Eggs provides about 13.9g of protein from a total serving weight of 250g. That is 5.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pineapple and Boiled Eggs calories?
The easiest way to track Pineapple and Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pineapple and Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pineapple and Boiled Eggs | 250g | 237.5 | 13.9g | +0 kcal, same protein |
| Papaya and Boiled Eggs | 200g | 298.0 | 13.5g | +60 kcal, less protein |
| Boiled eggs | 150g | 234.0 | 20g | -3 kcal, more protein |
| Boiled eggs | 100g | 154.0 | 12.6g | -83 kcal, less protein |
| Boiled Eggs | 100g | 154.0 | 12.6g | -83 kcal, less protein |