How many calories are in Papaya and Boiled Eggs?
Papaya and Boiled Eggs contains 298 calories per serving (15% of the 2,000 kcal daily value), with 11.4g fat, 38.1g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya and Boiled Eggs
Nutritional value of Papaya and Boiled Eggs per 100 grams
What's inside Papaya and Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya | 100g | 143 kcal | 0.5g | 0.4g | 37g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Papaya and Boiled Eggs come from
How Papaya and Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298 kcal | 15% |
| Protein | 13.5g | 27% |
| Fat | 11.4g | 18% |
| Carbs | 38.1g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya and Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya and Boiled Eggs
How many calories are in Papaya and Boiled Eggs?
A full serving of Papaya and Boiled Eggs contains approximately 298 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 149 kcal.
Is Papaya and Boiled Eggs good for weight loss?
Papaya and Boiled Eggs has a low calorie density at 149 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya and Boiled Eggs?
A serving of Papaya and Boiled Eggs provides about 13.5g of protein from a total serving weight of 200g. That is 6.8g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Papaya and Boiled Eggs calories?
The easiest way to track Papaya and Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya and Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya and Boiled Egg | 220g | 180.5 | 9g | -117 kcal, less protein |
| Boiled Eggs and Papaya | 350g | 355.0 | 27.5g | +57 kcal, more protein |
| Boiled Eggs with Fruit and Coffee | 420g | 210.0 | 1.5g | -88 kcal, less protein |
| Pineapple and Boiled Eggs | 250g | 237.5 | 13.9g | -60 kcal, more protein |
| Pineapple and Boiled Eggs | 250g | 237.5 | 13.9g | -60 kcal, more protein |