How many calories are in Sparkling Soda?
Sparkling Soda contains 64 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 16g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sparkling Soda
Nutritional value of Sparkling Soda per 100 grams
What's inside Sparkling Soda
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sparkling Water with Flavor (Soda) | 330g | 19.4 kcal | 0g | 0g | 4.8g |
Where do the calories in Sparkling Soda come from
How Sparkling Soda fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sparkling Soda
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sparkling Soda
How many calories are in Sparkling Soda?
A full serving of Sparkling Soda contains approximately 64 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 19.4 kcal.
Is Sparkling Soda good for weight loss?
Sparkling Soda has a low calorie density at 19.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sparkling Soda?
A serving of Sparkling Soda provides about 0g of protein from a total serving weight of 330g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sparkling Soda calories?
The easiest way to track Sparkling Soda is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sparkling Soda compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mint Lime Water | 150g | 0.0 | 0g | -64 kcal, same protein |
| sparkling water | 250g | 0.0 | 0g | -64 kcal, same protein |
| sparkling water | 250g | 0.0 | 0g | -64 kcal, same protein |
| Sparkling Ice Drink | 500g | 0.0 | 0g | -64 kcal, same protein |
| Lemon Sparkling Water | 650g | 0.0 | 0g | -64 kcal, same protein |