How many calories are in mini chocolate cake?
mini chocolate cake contains 1,133 calories per serving (57% of the 2,000 kcal daily value), with 74g fat, 121g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in mini chocolate cake
Nutritional value of mini chocolate cake per 100 grams
What's inside mini chocolate cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate sponge cake (layers) | 132g | 400 kcal | 5.3g | 23.5g | 47g |
| chocolate ganache coating | 66g | 550 kcal | 4.5g | 36.4g | 60.6g |
| white chocolate decorative pieces | 22g | 550 kcal | 9.1g | 36.4g | 59.1g |
| sugar piped lattice (icing) | 9g | 488.9 kcal | 0g | 44.4g | 44.4g |
| chocolate-coated coffee beans / chocolate pearls (top) | 13g | 592.3 kcal | 7.7g | 61.5g | 15.4g |
Where do the calories in mini chocolate cake come from
How mini chocolate cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,133 kcal | 57% |
| Protein | 12g | 24% |
| Fat | 74g | 114% |
| Carbs | 121g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from mini chocolate cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about mini chocolate cake
How many calories are in mini chocolate cake?
A full serving of mini chocolate cake contains approximately 1,133 kcal. The total serving weighs about 242g. Per 100 grams, that works out to 468.2 kcal.
Is mini chocolate cake good for weight loss?
mini chocolate cake has a high calorie density at 468.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in mini chocolate cake?
A serving of mini chocolate cake provides about 12g of protein from a total serving weight of 242g. That is 5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track mini chocolate cake calories?
The easiest way to track mini chocolate cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does mini chocolate cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cream Slice | 208g | 680.0 | 8.7g | -453 kcal, less protein |
| Chocolate Layer Cake | 237g | 1120.0 | 12g | -13 kcal, same protein |
| coffee cake slice | 185g | 712.0 | 8g | -421 kcal, less protein |
| Chocolate entremet | 225g | 870.0 | 10g | -263 kcal, less protein |
| Chocolate Cake Slice | 165g | 600.0 | 7g | -533 kcal, less protein |