How many calories are in Chocolate Layer Cake?
Chocolate Layer Cake contains 1,120 calories per serving (56% of the 2,000 kcal daily value), with 80g fat, 100g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Layer Cake
Nutritional value of Chocolate Layer Cake per 100 grams
What's inside Chocolate Layer Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate sponge cake (three thin layers total) | 120g | 400 kcal | 5g | 23.3g | 45g |
| chocolate ganache/filling (per 80 g), likely dark chocolate + cream | 80g | 550 kcal | 5g | 45g | 40g |
| dark chocolate glaze on top (thin sheet) | 15g | 566.7 kcal | 6.7g | 40g | 60g |
| white chocolate curl (decoration) | 10g | 550 kcal | 5g | 50g | 20g |
| dark chocolate piped decoration | 12g | 500 kcal | 4.2g | 41.7g | 25g |
Where do the calories in Chocolate Layer Cake come from
How Chocolate Layer Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,120 kcal | 56% |
| Protein | 12g | 24% |
| Fat | 80g | 123% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Layer Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Layer Cake
How many calories are in Chocolate Layer Cake?
A full serving of Chocolate Layer Cake contains approximately 1,120 kcal. The total serving weighs about 237g. Per 100 grams, that works out to 472.6 kcal.
Is Chocolate Layer Cake good for weight loss?
Chocolate Layer Cake has a high calorie density at 472.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Layer Cake?
A serving of Chocolate Layer Cake provides about 12g of protein from a total serving weight of 237g. That is 5.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Layer Cake calories?
The easiest way to track Chocolate Layer Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Layer Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cream Slice | 208g | 680.0 | 8.7g | -440 kcal, less protein |
| mini chocolate cake | 242g | 1133.0 | 12g | +13 kcal, same protein |
| Layered Chocolate Cake | 73g | 296.0 | 4g | -824 kcal, less protein |
| layered_vanilla_cake | 195g | 699.0 | 9.3g | -421 kcal, less protein |
| Chocolate cream cake | 640g | 2580.0 | 31.5g | +1460 kcal, more protein |