How many calories are in Fried Doughnuts?
Fried Doughnuts contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Doughnuts
Nutritional value of Fried Doughnuts per 100 grams
What's inside Fried Doughnuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried doughnut | 40g | 375 kcal | 5g | 17.5g | 50g |
Where do the calories in Fried Doughnuts come from
How Fried Doughnuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Doughnuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Doughnuts
How many calories are in Fried Doughnuts?
A full serving of Fried Doughnuts contains approximately 150 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 375 kcal.
Is Fried Doughnuts good for weight loss?
Fried Doughnuts has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Doughnuts?
A serving of Fried Doughnuts provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Doughnuts calories?
The easiest way to track Fried Doughnuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Doughnuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Doughnut | 50g | 195.0 | 2g | +45 kcal, same protein |
| Fried Doughnut | 50g | 195.0 | 3g | +45 kcal, more protein |
| Fried Doughnut | 80g | 260.0 | 3g | +110 kcal, more protein |
| Fried Doughnut | 70g | 250.0 | 3g | +100 kcal, more protein |
| Fried Dough Snack | 70g | 250.0 | 4g | +100 kcal, more protein |