How many calories are in Fried Doughnuts?

Fried Doughnuts contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Doughnuts

Total weight: 40g
150.0
kcal
2g
Protein
7g
Fat
20g
Carbs

Nutritional value of Fried Doughnuts per 100 grams

375.0
kcal
5g
Protein
17.5g
Fat
50g
Carbs

What's inside Fried Doughnuts

Ingredient Amount Calories Protein Fat Carbs
fried doughnut 40g 375 kcal 5g 17.5g 50g

Where do the calories in Fried Doughnuts come from

42%
53%
5%
Fat 42% Carbs 53% Protein 5%

How Fried Doughnuts fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 2g 4%
Fat 7g 11%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Doughnuts

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Doughnuts

How many calories are in Fried Doughnuts?

A full serving of Fried Doughnuts contains approximately 150 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 375 kcal.

Is Fried Doughnuts good for weight loss?

Fried Doughnuts has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Doughnuts?

A serving of Fried Doughnuts provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Fried Doughnuts calories?

The easiest way to track Fried Doughnuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Doughnuts compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Doughnut 50g 195.0 2g +45 kcal, same protein
Fried Doughnut 50g 195.0 3g +45 kcal, more protein
Fried Doughnut 80g 260.0 3g +110 kcal, more protein
Fried Doughnut 70g 250.0 3g +100 kcal, more protein
Fried Dough Snack 70g 250.0 4g +100 kcal, more protein