How many calories are in Fried Doughnut?
Fried Doughnut contains 250 calories per serving (13% of the 2,000 kcal daily value), with 12g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Doughnut
Nutritional value of Fried Doughnut per 100 grams
What's inside Fried Doughnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough (doughnut) | 70g | 357.1 kcal | 4.3g | 17.1g | 42.9g |
Where do the calories in Fried Doughnut come from
How Fried Doughnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Doughnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Doughnut
How many calories are in Fried Doughnut?
A full serving of Fried Doughnut contains approximately 250 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 357.1 kcal.
Is Fried Doughnut good for weight loss?
Fried Doughnut has a high calorie density at 357.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Doughnut?
A serving of Fried Doughnut provides about 3g of protein from a total serving weight of 70g. That is 4.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Doughnut calories?
The easiest way to track Fried Doughnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Doughnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Dough Snack | 70g | 250.0 | 4g | +0 kcal, more protein |
| Fried Dough Donuts | 80g | 300.0 | 5g | +50 kcal, more protein |
| Fried Doughnut | 50g | 195.0 | 2g | -55 kcal, less protein |
| Fried Doughnut | 50g | 195.0 | 3g | -55 kcal, same protein |
| Fried Doughnut | 80g | 260.0 | 3g | +10 kcal, same protein |