How many calories are in Spiced Boiled Potato?
Spiced Boiled Potato contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.2g fat, 27g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Boiled Potato
Nutritional value of Spiced Boiled Potato per 100 grams
What's inside Spiced Boiled Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato | 150g | 80 kcal | 2g | 0.1g | 18g |
Where do the calories in Spiced Boiled Potato come from
How Spiced Boiled Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Boiled Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Boiled Potato
How many calories are in Spiced Boiled Potato?
A full serving of Spiced Boiled Potato contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Spiced Boiled Potato good for weight loss?
Spiced Boiled Potato has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Boiled Potato?
A serving of Spiced Boiled Potato provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Boiled Potato calories?
The easiest way to track Spiced Boiled Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Boiled Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Potato | 150g | 130.0 | 3g | +10 kcal, same protein |
| Boiled Potato | 150g | 130.5 | 3g | +10 kcal, same protein |
| Spiced Potato Mix | 30g | 26.1 | 0.6g | -93 kcal, less protein |
| Meal with meatballs and fruits | 150g | 120.0 | 3g | +0 kcal, same protein |
| Boiled Potatoes | 200g | 172.0 | 4.3g | +52 kcal, more protein |