How many calories are in Spiced Corn?
Spiced Corn contains 123 calories per serving (6% of the 2,000 kcal daily value), with 1.5g fat, 27.2g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Corn
Nutritional value of Spiced Corn per 100 grams
What's inside Spiced Corn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled corn on the cob | 150g | 82 kcal | 2.4g | 1g | 18.1g |
Where do the calories in Spiced Corn come from
How Spiced Corn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 3.6g | 7% |
| Fat | 1.5g | 2% |
| Carbs | 27.2g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Corn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Corn
How many calories are in Spiced Corn?
A full serving of Spiced Corn contains approximately 123 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 82 kcal.
Is Spiced Corn good for weight loss?
Spiced Corn has a low calorie density at 82 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Corn?
A serving of Spiced Corn provides about 3.6g of protein from a total serving weight of 150g. That is 2.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Corn calories?
The easiest way to track Spiced Corn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Corn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Corn | 105g | 101.0 | 3.5g | -22 kcal, less protein |
| Boiled Corn | 150g | 123.0 | 3.5g | +0 kcal, less protein |
| Boiled Corn | 150g | 123.0 | 3.5g | +0 kcal, less protein |
| Boiled Corn on the Cob | 450g | 360.0 | 12g | +237 kcal, more protein |
| Boiled Corn | 120g | 96.0 | 3.6g | -27 kcal, same protein |