How many calories are in Dried Apricots?
Dried Apricots contains 38.5 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 9.6g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Apricots
Nutritional value of Dried Apricots per 100 grams
What's inside Dried Apricots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried apricot | 14g | 275 kcal | 3.6g | 0.7g | 68.6g |
Where do the calories in Dried Apricots come from
How Dried Apricots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38.5 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 9.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Apricots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Apricots
How many calories are in Dried Apricots?
A full serving of Dried Apricots contains approximately 38.5 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 275 kcal.
Is Dried Apricots good for weight loss?
Dried Apricots has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Apricots?
A serving of Dried Apricots provides about 0.5g of protein from a total serving weight of 14g. That is 3.6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Dried Apricots calories?
The easiest way to track Dried Apricots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Apricots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Apricot Snack | 50g | 130.0 | 2g | +91 kcal, more protein |
| Dried Apricots | 14g | 37.0 | 0.4g | -1 kcal, less protein |
| Dried Apricot | 3g | 9.0 | 0.2g | -29 kcal, less protein |
| Dried Apricot | 3g | 9.0 | 0.1g | -29 kcal, less protein |
| Dried Apricots | 36g | 90.0 | 1.2g | +51 kcal, more protein |