How many calories are in Dried Apricot?
Dried Apricot contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 2g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Apricot
Nutritional value of Dried Apricot per 100 grams
What's inside Dried Apricot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried apricot | 3g | 300 kcal | 3.3g | 3.3g | 66.7g |
Where do the calories in Dried Apricot come from
How Dried Apricot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Apricot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Apricot
How many calories are in Dried Apricot?
A full serving of Dried Apricot contains approximately 9 kcal. The total serving weighs about 3g. Per 100 grams, that works out to 300 kcal.
Is Dried Apricot good for weight loss?
Dried Apricot has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Apricot?
A serving of Dried Apricot provides about 0.1g of protein from a total serving weight of 3g. That is 3.3g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Dried Apricot calories?
The easiest way to track Dried Apricot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Apricot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Apricots | 14g | 38.5 | 0.5g | +29 kcal, more protein |
| Dried Apricot Snack | 50g | 130.0 | 2g | +121 kcal, more protein |
| Dried Apricots | 14g | 37.0 | 0.4g | +28 kcal, more protein |
| Dried Apricot | 3g | 9.0 | 0.2g | +0 kcal, more protein |
| Dried Apricots | 36g | 90.0 | 1.2g | +81 kcal, more protein |