How many calories are in Purple Sponge Cake?
Purple Sponge Cake contains 240 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Purple Sponge Cake
Nutritional value of Purple Sponge Cake per 100 grams
What's inside Purple Sponge Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| purple sponge cake | 80g | 300 kcal | 3.8g | 12.5g | 37.5g |
Where do the calories in Purple Sponge Cake come from
How Purple Sponge Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Purple Sponge Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Purple Sponge Cake
How many calories are in Purple Sponge Cake?
A full serving of Purple Sponge Cake contains approximately 240 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 300 kcal.
Is Purple Sponge Cake good for weight loss?
Purple Sponge Cake has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Purple Sponge Cake?
A serving of Purple Sponge Cake provides about 3g of protein from a total serving weight of 80g. That is 3.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Purple Sponge Cake calories?
The easiest way to track Purple Sponge Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Purple Sponge Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pink Sponge Cake | 30g | 110.0 | 2g | -130 kcal, less protein |
| Sponge Cake | 150g | 525.0 | 7g | +285 kcal, more protein |
| Sponge Cake | 63g | 231.0 | 2g | -9 kcal, less protein |
| Sponge Cake | 55g | 204.0 | 4g | -36 kcal, more protein |
| Sponge Cake Slice | 40g | 160.0 | 3g | -80 kcal, same protein |