How many calories are in Pink Sponge Cake?
Pink Sponge Cake contains 110 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pink Sponge Cake
Nutritional value of Pink Sponge Cake per 100 grams
What's inside Pink Sponge Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pink sponge cake | 30g | 366.7 kcal | 6.7g | 3.3g | 73.3g |
Where do the calories in Pink Sponge Cake come from
How Pink Sponge Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pink Sponge Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pink Sponge Cake
How many calories are in Pink Sponge Cake?
A full serving of Pink Sponge Cake contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Pink Sponge Cake good for weight loss?
Pink Sponge Cake has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pink Sponge Cake?
A serving of Pink Sponge Cake provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pink Sponge Cake calories?
The easiest way to track Pink Sponge Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pink Sponge Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Purple Sponge Cake | 80g | 240.0 | 3g | +130 kcal, more protein |
| Sponge Cake | 150g | 525.0 | 7g | +415 kcal, more protein |
| Sponge Cake | 63g | 231.0 | 2g | +121 kcal, same protein |
| Sponge Cake | 55g | 204.0 | 4g | +94 kcal, more protein |
| Sponge Cake Slice | 40g | 160.0 | 3g | +50 kcal, more protein |