How many calories are in Fried Breaded Chicken?
Fried Breaded Chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 15g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Breaded Chicken
Nutritional value of Fried Breaded Chicken per 100 grams
What's inside Fried Breaded Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded chicken breast | 150g | 220 kcal | 18.7g | 13.3g | 10g |
Where do the calories in Fried Breaded Chicken come from
How Fried Breaded Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 20g | 31% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Breaded Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Breaded Chicken
How many calories are in Fried Breaded Chicken?
A full serving of Fried Breaded Chicken contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Breaded Chicken good for weight loss?
Fried Breaded Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Breaded Chicken?
A serving of Fried Breaded Chicken provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Fried Breaded Chicken calories?
The easiest way to track Fried Breaded Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Breaded Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Breaded Chicken | 40g | 110.0 | 9g | -220 kcal, less protein |
| Chicken and Salad | 70g | 210.0 | 15g | -120 kcal, less protein |
| Fried Chicken with Apple | 120g | 280.0 | 20g | -50 kcal, less protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | +0 kcal, more protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | +0 kcal, more protein |