How many calories are in Dessert & Smoothies?
Dessert & Smoothies contains 750 calories per serving (38% of the 2,000 kcal daily value), with 30.5g fat, 113g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dessert & Smoothies
Nutritional value of Dessert & Smoothies per 100 grams
What's inside Dessert & Smoothies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry smoothie | 400g | 40 kcal | 0.5g | 0.1g | 10g |
| Caramel cake slice | 120g | 291.7 kcal | 3.3g | 15g | 37.5g |
| Tiramisu slice | 100g | 240 kcal | 5g | 12g | 28g |
Where do the calories in Dessert & Smoothies come from
How Dessert & Smoothies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750 kcal | 38% |
| Protein | 11g | 22% |
| Fat | 30.5g | 47% |
| Carbs | 113g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dessert & Smoothies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dessert & Smoothies
How many calories are in Dessert & Smoothies?
A full serving of Dessert & Smoothies contains approximately 750 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 121 kcal.
Is Dessert & Smoothies good for weight loss?
Dessert & Smoothies has a low calorie density at 121 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dessert & Smoothies?
A serving of Dessert & Smoothies provides about 11g of protein from a total serving weight of 620g. That is 1.8g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Dessert & Smoothies calories?
The easiest way to track Dessert & Smoothies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dessert & Smoothies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dessert Slices | 240g | 670.0 | 13g | -80 kcal, more protein |
| Dessert with coffee | 380g | 840.0 | 18g | +90 kcal, more protein |
| Tiramisu slice | 120g | 430.0 | 6g | -320 kcal, less protein |
| Tiramisu slice | 40g | 140.0 | 3g | -610 kcal, less protein |
| Cake slices | 170g | 600.0 | 8g | -150 kcal, less protein |