How many calories are in Tiramisu slice?
Tiramisu slice contains 430 calories per serving (22% of the 2,000 kcal daily value), with 25g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tiramisu slice
Nutritional value of Tiramisu slice per 100 grams
What's inside Tiramisu slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tiramisu cake slice | 120g | 358.3 kcal | 5g | 20.8g | 37.5g |
Where do the calories in Tiramisu slice come from
How Tiramisu slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 6g | 12% |
| Fat | 25g | 38% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tiramisu slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tiramisu slice
How many calories are in Tiramisu slice?
A full serving of Tiramisu slice contains approximately 430 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 358.3 kcal.
Is Tiramisu slice good for weight loss?
Tiramisu slice has a high calorie density at 358.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tiramisu slice?
A serving of Tiramisu slice provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Tiramisu slice calories?
The easiest way to track Tiramisu slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tiramisu slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tiramisu slice | 40g | 140.0 | 3g | -290 kcal, less protein |
| Tiramisu slice | 120g | 320.0 | 5.6g | -110 kcal, less protein |
| Tiramisu | 120g | 240.0 | 5g | -190 kcal, less protein |
| Tiramisu | 220g | 250.0 | 11g | -180 kcal, more protein |
| Tiramisu dessert | 150g | 250.0 | 5g | -180 kcal, less protein |