How many calories are in Tomatoes?

Tomatoes contains 23.4 calories per serving (1% of the 2,000 kcal daily value), with 0.3g fat, 5.1g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tomatoes

Total weight: 130g
23.4
kcal
1.1g
Protein
0.3g
Fat
5.1g
Carbs

Nutritional value of Tomatoes per 100 grams

18.0
kcal
0.9g
Protein
0.2g
Fat
3.9g
Carbs

What's inside Tomatoes

Ingredient Amount Calories Protein Fat Carbs
tomato (whole) 130g 18 kcal 0.9g 0.2g 3.9g

Where do the calories in Tomatoes come from

10%
86%
19%
Fat 10% Carbs 86% Protein 19%

How Tomatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 23.4 kcal 1%
Protein 1.1g 2%
Fat 0.3g 0%
Carbs 5.1g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tomatoes

🏃
Jogging
2 min
🚴
Cycling
3 min
🚶
Walking
5 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tomatoes

How many calories are in Tomatoes?

A full serving of Tomatoes contains approximately 23.4 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 18 kcal.

Is Tomatoes good for weight loss?

Tomatoes has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tomatoes?

A serving of Tomatoes provides about 1.1g of protein from a total serving weight of 130g. That is 0.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Tomatoes calories?

The easiest way to track Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tomatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Tomatoes (2) 240g 44.6 2.2g +21 kcal, more protein
Tomato 100g 18.0 0.9g -5 kcal, less protein
Tomatoes 246g 44.0 2g +20 kcal, more protein
Tomato 100g 18.0 0.9g -5 kcal, less protein
Tomato 123g 22.0 1.1g -1 kcal, same protein