How many calories are in Chocolate Wafer Stick?
Chocolate Wafer Stick contains 25 calories per serving (1% of the 2,000 kcal daily value), with 1.2g fat, 3.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Wafer Stick
Nutritional value of Chocolate Wafer Stick per 100 grams
What's inside Chocolate Wafer Stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wafer stick with chocolate | 5g | 500 kcal | 6g | 24g | 70g |
Where do the calories in Chocolate Wafer Stick come from
How Chocolate Wafer Stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 1.2g | 2% |
| Carbs | 3.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Wafer Stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Wafer Stick
How many calories are in Chocolate Wafer Stick?
A full serving of Chocolate Wafer Stick contains approximately 25 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 500 kcal.
Is Chocolate Wafer Stick good for weight loss?
Chocolate Wafer Stick has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Wafer Stick?
A serving of Chocolate Wafer Stick provides about 0.3g of protein from a total serving weight of 5g. That is 6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Wafer Stick calories?
The easiest way to track Chocolate Wafer Stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Wafer Stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wafer Stick | 10g | 50.0 | 0.5g | +25 kcal, more protein |
| wafer stick | 28g | 150.4 | 2g | +125 kcal, more protein |
| Wafer Stick | 15g | 75.0 | 1g | +50 kcal, more protein |
| Chocolate Wafer Stick | 5g | 25.0 | 0.3g | +0 kcal, same protein |
| Chocolate Wafer | 30g | 150.0 | 2g | +125 kcal, more protein |