How many calories are in Peach Yogurt?
Peach Yogurt contains 329 calories per serving (16% of the 2,000 kcal daily value), with 8.8g fat, 50.8g carbs, and 11.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peach Yogurt
Nutritional value of Peach Yogurt per 100 grams
What's inside Peach Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vilvi Peach Yogurt | 350g | 94 kcal | 3.3g | 2.5g | 14.5g |
Where do the calories in Peach Yogurt come from
How Peach Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329 kcal | 16% |
| Protein | 11.6g | 23% |
| Fat | 8.8g | 14% |
| Carbs | 50.8g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peach Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peach Yogurt
How many calories are in Peach Yogurt?
A full serving of Peach Yogurt contains approximately 329 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 94 kcal.
Is Peach Yogurt good for weight loss?
Peach Yogurt has a low calorie density at 94 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peach Yogurt?
A serving of Peach Yogurt provides about 11.6g of protein from a total serving weight of 350g. That is 3.3g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Peach Yogurt calories?
The easiest way to track Peach Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peach Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach Yogurt | 115g | 113.0 | 3.6g | -216 kcal, less protein |
| Peach Yogurt | 170g | 110.0 | 5g | -219 kcal, less protein |
| Peach Yogurt | 100g | 96.4 | 2.5g | -232 kcal, less protein |
| Peaches & Yoghurt | 200g | 110.0 | 4g | -219 kcal, less protein |
| Peach Yogurt Drink | 250g | 41.0 | 5g | -288 kcal, less protein |