How many calories are in Peaches & Yoghurt?
Peaches & Yoghurt contains 110 calories per serving (6% of the 2,000 kcal daily value), with 3.2g fat, 16g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Peaches & Yoghurt
Nutritional value of Peaches & Yoghurt per 100 grams
What's inside Peaches & Yoghurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peaches | 100g | 50 kcal | 0.5g | 0.2g | 12g |
| Yoghurt | 100g | 60 kcal | 3.5g | 3g | 4g |
Where do the calories in Peaches & Yoghurt come from
How Peaches & Yoghurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 3.2g | 5% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peaches & Yoghurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peaches & Yoghurt
How many calories are in Peaches & Yoghurt?
A full serving of Peaches & Yoghurt contains approximately 110 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 55 kcal.
Is Peaches & Yoghurt good for weight loss?
Peaches & Yoghurt has a low calorie density at 55 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peaches & Yoghurt?
A serving of Peaches & Yoghurt provides about 4g of protein from a total serving weight of 200g. That is 2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Peaches & Yoghurt calories?
The easiest way to track Peaches & Yoghurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peaches & Yoghurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peach Yogurt | 170g | 110.0 | 5g | +0 kcal, more protein |
| Peach Yogurt | 100g | 96.4 | 2.5g | -13 kcal, less protein |
| Peaches & Yoghurt | 120g | 70.0 | 1g | -40 kcal, less protein |
| Peach Yogurt Drink | 250g | 150.0 | 5g | +40 kcal, more protein |
| Peach Yogurt Drink | 250g | 41.0 | 5g | -69 kcal, more protein |