How many calories are in Chocolate Brownie?
Chocolate Brownie contains 412 calories per serving (21% of the 2,000 kcal daily value), with 25g fat, 42g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Brownie
Nutritional value of Chocolate Brownie per 100 grams
What's inside Chocolate Brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dark Chocolate Brownie with Chocolate Chips | 76g | 465.8 kcal | 5.3g | 26.3g | 52.6g |
| almonds | 10g | 580 kcal | 20g | 50g | 20g |
Where do the calories in Chocolate Brownie come from
How Chocolate Brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 6g | 12% |
| Fat | 25g | 38% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Brownie
How many calories are in Chocolate Brownie?
A full serving of Chocolate Brownie contains approximately 412 kcal. The total serving weighs about 86g. Per 100 grams, that works out to 479.1 kcal.
Is Chocolate Brownie good for weight loss?
Chocolate Brownie has a high calorie density at 479.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Brownie?
A serving of Chocolate Brownie provides about 6g of protein from a total serving weight of 86g. That is 7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Brownie calories?
The easiest way to track Chocolate Brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Almonds | 19g | 70.0 | 0g | -342 kcal, less protein |
| Dark Chocolate Almonds | 50g | 260.0 | 3g | -152 kcal, less protein |
| Chocolate Almond Bite | 25g | 140.0 | 2.5g | -272 kcal, less protein |
| nuts and chocolate | 65g | 360.0 | 7.6g | -52 kcal, more protein |
| Dark Chocolate Almonds | 9g | 51.0 | 1g | -361 kcal, less protein |