How many calories are in Mango mousse cake?
Mango mousse cake contains 280 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 35g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango mousse cake
Nutritional value of Mango mousse cake per 100 grams
What's inside Mango mousse cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango mousse cake slice | 80g | 350 kcal | 3.8g | 18.8g | 43.8g |
Where do the calories in Mango mousse cake come from
How Mango mousse cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango mousse cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango mousse cake
How many calories are in Mango mousse cake?
A full serving of Mango mousse cake contains approximately 280 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 350 kcal.
Is Mango mousse cake good for weight loss?
Mango mousse cake has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mango mousse cake?
A serving of Mango mousse cake provides about 3g of protein from a total serving weight of 80g. That is 3.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mango mousse cake calories?
The easiest way to track Mango mousse cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango mousse cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango mousse cake | 400g | 1400.0 | 10g | +1120 kcal, more protein |
| Mango slice | 150g | 99.0 | 0.8g | -181 kcal, less protein |
| Mango slice | 8g | 5.0 | 0g | -275 kcal, less protein |
| Mango with fried snacks | 150g | 135.0 | 1g | -145 kcal, less protein |
| Chocolate cake | 10g | 42.0 | 1g | -238 kcal, less protein |