How many calories are in Mango mousse cake?
Mango mousse cake contains 1,400 calories per serving (70% of the 2,000 kcal daily value), with 70g fat, 160g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mango mousse cake
Nutritional value of Mango mousse cake per 100 grams
What's inside Mango mousse cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango mousse cake | 400g | 350 kcal | 2.5g | 17.5g | 40g |
Where do the calories in Mango mousse cake come from
How Mango mousse cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,400 kcal | 70% |
| Protein | 10g | 20% |
| Fat | 70g | 108% |
| Carbs | 160g | 53% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango mousse cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango mousse cake
How many calories are in Mango mousse cake?
A full serving of Mango mousse cake contains approximately 1,400 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 350 kcal.
Is Mango mousse cake good for weight loss?
Mango mousse cake has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mango mousse cake?
A serving of Mango mousse cake provides about 10g of protein from a total serving weight of 400g. That is 2.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Mango mousse cake calories?
The easiest way to track Mango mousse cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango mousse cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango mousse cake | 80g | 280.0 | 3g | -1120 kcal, less protein |
| Chocolate Mousse Cake | 80g | 320.0 | 4g | -1080 kcal, less protein |
| Chocolate Mousse Cake | 15g | 0.0 | 0g | -1400 kcal, less protein |
| Mango Swiss Roll | 350g | 980.0 | 8g | -420 kcal, less protein |
| Mango Pudding | 50g | 150.0 | 2g | -1250 kcal, less protein |