How many calories are in Iced Oatmilk Mocha?
Iced Oatmilk Mocha contains 350 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 45g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced Oatmilk Mocha
Nutritional value of Iced Oatmilk Mocha per 100 grams
What's inside Iced Oatmilk Mocha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso and Mocha Sauce | 100g | 110 kcal | 1g | 2.5g | 22g |
| Oat Milk | 200g | 65 kcal | 1.5g | 2.3g | 10.5g |
| Whipped Cream | 20g | 550 kcal | 5g | 50g | 10g |
| Ice | 150g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Iced Oatmilk Mocha come from
How Iced Oatmilk Mocha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 17g | 26% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Oatmilk Mocha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Oatmilk Mocha
How many calories are in Iced Oatmilk Mocha?
A full serving of Iced Oatmilk Mocha contains approximately 350 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 74.5 kcal.
Is Iced Oatmilk Mocha good for weight loss?
Iced Oatmilk Mocha has a low calorie density at 74.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Oatmilk Mocha?
A serving of Iced Oatmilk Mocha provides about 5g of protein from a total serving weight of 470g. That is 1.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Iced Oatmilk Mocha calories?
The easiest way to track Iced Oatmilk Mocha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Oatmilk Mocha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hazelnut Praline Latte | 485g | 580.0 | 7.5g | +230 kcal, more protein |
| Toffee Macadamia Latte | 180g | 166.0 | 4g | -184 kcal, less protein |
| Oat Latte | 474g | 257.0 | 4.4g | -93 kcal, less protein |
| Cappuccino | 130g | 55.0 | 1g | -295 kcal, less protein |
| Caffè Latte | 360g | 168.0 | 2g | -182 kcal, less protein |