How many calories are in Fried Noodles?
Fried Noodles contains 215 calories per serving (11% of the 2,000 kcal daily value), with 3g fat, 41g carbs, and 6.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Noodles
Nutritional value of Fried Noodles per 100 grams
What's inside Fried Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles | 150g | 140 kcal | 4g | 2g | 26.7g |
| green onion | 10g | 50 kcal | 1g | 0g | 10g |
Where do the calories in Fried Noodles come from
How Fried Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 6.1g | 12% |
| Fat | 3g | 5% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Noodles
How many calories are in Fried Noodles?
A full serving of Fried Noodles contains approximately 215 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 134.4 kcal.
Is Fried Noodles good for weight loss?
Fried Noodles has a low calorie density at 134.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Noodles?
A serving of Fried Noodles provides about 6.1g of protein from a total serving weight of 160g. That is 3.8g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Fried Noodles calories?
The easiest way to track Fried Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles | 120g | 190.0 | 6g | -25 kcal, less protein |
| Fried Noodles | 200g | 280.0 | 8g | +65 kcal, more protein |
| Fried Noodles | 120g | 190.0 | 6g | -25 kcal, less protein |
| fried noodles | 300g | 420.0 | 12g | +205 kcal, more protein |
| Fried Noodles | 180g | 270.0 | 6g | +55 kcal, less protein |