How many calories are in Peeled Bananas?
Peeled Bananas contains 134 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 34.5g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peeled Bananas
Nutritional value of Peeled Bananas per 100 grams
What's inside Peeled Bananas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peeled banana | 150g | 89.3 kcal | 1.1g | 0.3g | 23g |
Where do the calories in Peeled Bananas come from
How Peeled Bananas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 1.6g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 34.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled Bananas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled Bananas
How many calories are in Peeled Bananas?
A full serving of Peeled Bananas contains approximately 134 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 89.3 kcal.
Is Peeled Bananas good for weight loss?
Peeled Bananas has a low calorie density at 89.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peeled Bananas?
A serving of Peeled Bananas provides about 1.6g of protein from a total serving weight of 150g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Peeled Bananas calories?
The easiest way to track Peeled Bananas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled Bananas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| peeled banana | 100g | 89.0 | 1.1g | -45 kcal, less protein |
| Peeled Banana | 100g | 89.0 | 1.1g | -45 kcal, less protein |
| banana | 100g | 89.0 | 1.1g | -45 kcal, less protein |
| Banana | 100g | 89.0 | 1.1g | -45 kcal, less protein |
| Banana | 118g | 105.0 | 1.3g | -29 kcal, less protein |