How many calories are in Peeled Banana?
Peeled Banana contains 89 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 23g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peeled Banana
Nutritional value of Peeled Banana per 100 grams
What's inside Peeled Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peeled banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
Where do the calories in Peeled Banana come from
How Peeled Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 1.1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled Banana
How many calories are in Peeled Banana?
A full serving of Peeled Banana contains approximately 89 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 89 kcal.
Is Peeled Banana good for weight loss?
Peeled Banana has a low calorie density at 89 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peeled Banana?
A serving of Peeled Banana provides about 1.1g of protein from a total serving weight of 100g. That is 1.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Peeled Banana calories?
The easiest way to track Peeled Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| peeled banana | 100g | 89.0 | 1.1g | +0 kcal, same protein |
| Peeled Bananas | 150g | 134.0 | 1.6g | +45 kcal, more protein |
| banana | 100g | 89.0 | 1.1g | +0 kcal, same protein |
| Banana | 100g | 89.0 | 1.1g | +0 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | +16 kcal, more protein |